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Have an attitude of gratitude

The love yoself series part 2 I had a few sessions with an ADHD coach about 2 years ago, and one of the things that stood out for me in one of our first sessions was when we were in the middle of our session, and my kids came rushing into the lounge and climbed…

It’s beginning to look a lot like F*%@ this

I’m going to be honest. I love Christmas. I am one of those nerds who loves the magic of Christmas. And I try and make Christmas the most wonderful time of the year for my kids. We bake, we do secret Santa, we wrap our Christmas presents, we decorate the tree together, and Elfie runs…

Get real

I recently went on a bit of a rant with a friend, complaining about people who are not transparent or open, and how I’m just authentic to a fault and it’s important to me but maybe not to everyone else. But what I’ve learnt though, in the last few months, is the importance of authenticity…


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