We live in a culture of always being hustling, of rest being for the weak, of being busy as the sign of a fulfilled life. And every year, we make New Years resolutions or SMART goals for everything that we are going to achieve, we have bucket lists and 30 before 30 lists, all focused… Continue reading Hustle hard, Rest harder
Self-injury or self-harm, or cutting, is such a complex topic to discuss. It’s confusing if you don’t engage in it but you find out that your friends, or children, or loved ones engage in the act. Is it a suicide attempt? Is it attention seeking? Are they trying to follow some trend from social media?… Continue reading Your words cut deeper than a knife
It’s self-esteem month, and there are a lot of tips and activities, with suggestions of how to boost your self-esteem, and these are all great. I believe in gratitude lists, and reminding yourself of what you have done well, and all the other activities that are out there to boost your self-esteem, although I am… Continue reading Don’t stop believing… in yourself
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