Self love is the best kind of love I recently had a breakthrough in therapy, which, to be honest, while I’m going through it, feels like a breakdown. As I was speaking, all my psychologist said was, you can cry here, and as she spoke those words, I thought, ‘But I don’t need to cry’,… Continue reading Love yoself:
We live in a culture of always being hustling, of rest being for the weak, of being busy as the sign of a fulfilled life. And every year, we make New Years resolutions or SMART goals for everything that we are going to achieve, we have bucket lists and 30 before 30 lists, all focused… Continue reading Hustle hard, Rest harder
Self-injury or self-harm, or cutting, is such a complex topic to discuss. It’s confusing if you don’t engage in it but you find out that your friends, or children, or loved ones engage in the act. Is it a suicide attempt? Is it attention seeking? Are they trying to follow some trend from social media?… Continue reading Your words cut deeper than a knife
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